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Tag: bar

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Dart in Tabletop Position

January 13, 2015 by Jen Rehm comments (0)

The Body Barre Instructor, Erika, shows you the correct form and execution of a Dart in Tabletop Position.

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Get that attitude right!

March 18, 2013 by Jen Rehm comments (0)

A back attitude is one of the most challenging barre positions, in my opinion. There’s a lot going on. Tuck, lift, release, engage, etc. Especially if you’re new to barre, these cues leave you with a giant question mark. Here’s how to get into a back attitude: Start facing a bar, sturdy chair or a…

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Hilarious Blog Post Capture What all Barre Goers are Thinking in Class

September 10, 2012 by Jen Rehm comments (0)

Hilarious Blog Post Capture What all Barre Goers are Thinking in Class

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