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Day: October 16, 2012

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5 Ingredients - No Added Sugar - Great Pre or Post Workout Snack

October 16, 2012 by Jen Rehm comments (0)

It is hard to find foods that are healthy and portable. I highly recommend Lara Bars. You can break them into little pieces for long runs or bikes, and consume while your working out!

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Loving this new, gluten free breakfast!

October 16, 2012 by Jen Rehm comments (0)

So many packages look healthy and claim healthful ingredients and benefits. I think this is one product that actually delivers!

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The Dairy/Acne Connection?

October 16, 2012 by Jen Rehm comments (0)

Just had a dermaplaning from It’s a Girl Thing Owner, Kristi Owens. She reminded me of something I have heard from other skin care professional over the years; there is a link between dairy and acne. As someone who has struggled with acne for most of my lifetime, and hates to take prescription drugs, I…

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